Emotion Regulation Workshop

Learn how to teach your child emotional self-regulation and coping skills

After this 100-minute workshop, you will know:

- The brain science behind emotion processing, and why emotions are not dangerous

- How to teach your child self-regulation skills in the long run, and also "in the moment"

- Coping skills for children and suggested words to use (scripts) for parents

BONUSES for the workshop:
#1: Accompanying Workbook
#2: List of recommended feeling books
#3: List of coping skills and suggested scripts
#4: Lifetime access to the replay of the live workshop

PLEASE DO NOT SIGN UP IF YOU ARE MY SPROUT MEMBER.

This workshop is included in your membership.

Workshop Ticket: SGD39

Hear the progress made by other parents!

"My son vocalise his feelings and told me he was angry." - Mummy Jen

"My child asked me if I was angry and that I should breathe." - Mummy Nat

"We counted down to the weekend by moving the magnet."

How a parent used the Coping Cards to guide her child

Course Curriculum

Part 1: The Brain Science Behind Emotions and Behaviors
2 Lessons
- [5:29 min] Introduction
  Start
- [10:13min] Part 1 (The brain science behind emotions and behaviours)
  Start
Part 2: How to Teach Self-Regulation Skills
5 Lessons
- [26:33 mins] In the long term
  Start
- [06:13 mins] In the moment - Coach and Connect
  Start
- [07:57 mins] In the moment - High Intensity Emotions
  Start
- [07:06 mins] In the moment - Medium Intensity Emotions
  Start
- [05:44 mins] In the moment - Low Intensity Emotions
  Start
Q&A
1 Lesson
- [19:03 mins] Q&A
  Start
Workshop Bonuses
3 Lessons
- Bonus 1: Accompanying Workbook
  Start
- Bonus 2: List of recommended feelings books
  Start
- Bonus 3: List of coping skills and suggested scripts
  Start

Jacinth Liew

Jacinth Liew, Founder of Our Little Play Nest

PGDE (DIST), B.SC. (HONS.)

Hi everyone! I’m Jacinth, the mummy behind Our Little Play Nest. I’m happy you are reading this, because it means you are serious about improving the relationships with your children - you want to be the best parent for your children, you want to enjoy this season of parenthood!

I have taught several in-person and online courses to help parents shift their mindsets about their children. I’ve taught short-fused Moms to learn to parent patiently; I’ve convinced Dads about the importance of their roles; I’ve helped couples to parent on the same page.

Prior to being a stay-at-home mom to my two kids, I was teaching secondary school students Mathematics and Science. I’ve been teaching and tutoring for more than 10 years now. With my teacher's knowledge, I am passionate to share with parents how they can build a strong, trusting relationship with their children. I empower parents with positive parenting strategies, bite-sized brain knowledge about child development, as well as practical communication tools that can change your life and help them enjoy parenting!

If you are keen to learn ways to yell less and connect more with your kids, I will journey with you and welcome you with open arms!

Course Pricing