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Emotion Regulation : Help your child ride her wave of emotions
11 Lessons-
Start[5:29 min] Introduction
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Start[10:13min] Part 1 (The brain science behind emotions and behaviours)
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Start[26:33 mins] In the long term
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Start[06:13 mins] In the moment - Coach and Connect
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Start[07:57 mins] In the moment - High Intensity Emotions
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Start[07:06 mins] In the moment - Medium Intensity Emotions
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Start[05:44 mins] In the moment - Low Intensity Emotions
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Start[19:03 mins] Q&A
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StartBonus 1: Accompanying Workbook
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StartBonus 2: List of recommended feelings books
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StartBonus 3: List of coping skills and suggested scripts
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Siblings : From Foe to Friend
14 Lessons-
Start[09:19] Introduction and Part 1 Children need conflicts
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Start[07:29 ] Role #1 Be a safety officer
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Start[07:45] Role #2 Be a sportscaster
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Start[18:25] Role #3 Be a coach
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Start[07:46] Jealousy
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Start[02:37] Regression
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Start[03:56] Sharing
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Start[05:48] Foster close relationships
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Start[15:04] Q&A (1)
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Start[15:17] Q&A (2)
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Start[08:09] Q&A (3)
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StartBonus 1: Welcome-new-baby Book Recommendations
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StartBonus 2: Preparing older child for new baby Checklist 1: During Pregnancy
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StartBonus 3: Preparing older child for new baby Checklist 2: When baby is born
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Raising a Resilient Child: I can rise when I fall!
10 Lessons-
Start[12:03] Introduction
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Start[4:46] Part 1: The key ingredient to raise a resilient child
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Start[19:42] Part 2A: CONTROL (Build your child's resilience toolkit)
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Start[13:43] 2B: CHALLENGE (Build your child's resilience toolkit)
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Start[13:45] 2C: CONFIDENCE (Build your child's resilience toolkit)
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Start[3:00] Model Resilience / Important Takeaways
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Start[23:13] Q&A
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StartBonus 1 : Know Your Child's Temperaments Checklist
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StartBonus 2 : List of coping skills
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StartBonus 3 : Recommended books for kids
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My Child Won't Listen! : Navigating Power Struggles with Your Strong-Willed Child
11 Lessons-
Start[18:01] Introduction
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Start[13:48] Part 1: Why can’t my child cooperate?
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Start[08:20] Part 2: Applying 3Cs (overview)
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Start[28:32] Part 3: Going deep into the 3Cs
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Start[07:45] Checkpoint - Putting 3Cs together
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Start[02:03] Summary + Repair
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Start[29:36] Q&A FULL version
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StartBonus 1: Behaviour and emotion think sheet
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StartBonus 2: Recommended books for kids
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StartBonus 3: After-school planners + Homework planning templates
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StartAdditional Resources to help you implement the strategies better
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